A deeply nourishing restorative practice designed to bring balance and harmony to your whole being. Each class gently explores one or more of the body’s energy centers (chakras) through supportive postures, breathwork, and mindful awareness. This slow-paced practice invites you to rest, release tension, and reconnect with your inner vitality. Perfect for all levels, Chakra Restore is a calming way to restore balance—physically, emotionally, and energetically.