An Empowering Movement & Knowledge Workshop Series
Discover the harmony of body and mind in our unique Asana & Insights Sessions.
Embodying the divine feminine calls for fierceness, courage, and open-heartedness; generosity, compassion, and love for all. Learn what it means to embrace the divine feminine in this transformative series, that blends the physical practice of yoga asana with profound philosophical exploration. These sessions are led by Farah Nazarali, a yoga teacher of over 20 years who has built a wealth of knowledge from her experience and studies in Tibetan Buddhism and Lineage-Based Yoga.
Each session begins with a 60-minute yoga practice designed to awaken and align your body. Following this, we'll delve into a 60-minute discussion based on Acharya Shunya's inspiring book, Roar Like A Goddess. Through a study of the Vedic goddess archetypes - Durga, Lakshmi, and Saraswati, we will come together for stories, journaling, guided meditation, and yoga asana. You'll receive a complimentary self-care package designed and put together by Farah herself, during your first session.
What to Expect:
60 Minutes of Yoga Asana: Enhance your strength, flexibility, and mindfulness through guided yoga sequences suitable for all levels.
60 Minutes of Insightful Discussion: Engage in meaningful conversations about the divine feminine, inspired by Acharya Shunya's writings, and learn how to bring these principles into your daily life.
Why Join Us?
Holistic Growth: Balance your physical practice with deep mental and emotional insights.
Community Connection: Share and learn in a supportive, like-minded community.
Practical Wisdom: Gain tools that empower and embolden your highest self, both on and off the mat.
Apr 5 | Apr 12 | Apr 19 | May 10 | May 31 (5 Saturdays)
5:00pm - 7:00pm
$35 for a single session or $165 for all five!
Join us for an afternoon of Asana & Insights and embark on a journey of physical vitality and mindful connection.
*Please note, while these sessions deal with topics such as the "divine feminine" and/or "femininity", all are welcome to attend regardless of your gender identity.
About Farah:
Farah Nazarali is a yoga teacher of over 20 years who has a wealth of knowledge and experience from her studies in Tibetan Buddhism and lineage-based yoga, along with conflict resolution and non-violent communication.
