Ayurvedic Tools for Perimenopause and Beyond

Perimenopause isn’t just a hormonal shift—it is a powerful transition into a new season of life. In this 2-hour workshop, we will look through the lens of Ayurveda to demystify your body’s patterns and changing signals.

We’ll explore how to reclaim balance using grounding lifestyle rituals and your own "kitchen apothecary." Join a supportive circle of women to tune into your needs, calm your nervous system, and step into this stage of life with radiance and ease.

Saturday, June 6th

11:30am - 1:30pm

Sliding Scale Pricing: $45/$60/$75

About our facilitator:

Muneera Wallace is an Ayurvedic Practitioner with over 20 years of experience and a passion for helping women find their inner glow. She supports her clients through one-on-one coaching and online group programs. She lives on traditional Coast Salish territories on Salt Spring Island, BC, Canada.