Take this time to pause, breathe, and reconnect with your inner knowing - Join Tamara Dunn of Solaya Wellness for an evening of deep rest and restoration beneath the soft glow of candlelight.

This 75-minute experience blends slow, grounding Yin Yoga with soothing sound vibrations to calm the mind and nurture the nervous system.

What to expect:

• 40 minutes of guided gentle movement through grounding Yin Yoga postures

• 35 minutes of immersive sounds of crystal singing bowls and other healing instruments

What to bring:

All mats, bolsters, blankets, and blocks are provided — just bring yourself! You may also want to bring extra layers of clothing, and anything else that will help you feel extra cozy.

Saturday, January 24th

6:00pm - 7:00pm

Sliding Scale: $45/$55/$65

*See our pricing page for information about our sliding scale